[Télécharger] Self-Coached Climber: The Guide to Movement, Training, Performance (English Edition) de Dan M. Hague,Douglas Hunter PDF Ebook En Ligne
Télécharger Self-Coached Climber: The Guide to Movement, Training, Performance (English Edition) de Dan M. Hague,Douglas Hunter livre En ligne
Télécharger "Self-Coached Climber: The Guide to Movement, Training, Performance (English Edition)" de Dan M. Hague,Douglas Hunter Pdf Epub
Auteur : Dan M. Hague,Douglas Hunter
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais
A dynamic package of training material from a pair of expert coaches, "The Self-Coached Climber" offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results.
Télécharger Self-Coached Climber: The Guide to Movement, Training, Performance (English Edition) de Dan M. Hague,Douglas Hunter Francais PDF
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Training for Climbing: The Definitive Guide to Improving ~ The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability Eric Horst. 4.5 out of 5 stars 28. Paperback. CDN$31.63. Rock Climbing Technique: The Practical Guide to Movement Mastery John Kettle. 4.9 out of 5 stars 59. Paperback. CDN$32.67. Self-Coached Climber: The Guide to Movement, Training, Performance Dan Hague. 4.5 out of 5 stars 119. Paperback .
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